Simple Raspberry muffins

*** Simple raspberry muffins ***

Dairy free, egg free and gluten free


250g self raising flour (I use Aldi gluten free self raising flour)

1 tsp baking powder

1 tsp apple cider vinegar

125g sugar

60ml flavourless oil (sunflower, vegetable, rapeseed oil, corn oil)

200ml milk (any alternative milk)

20ml golden syrup 

40g raspberries

• Preheat oven to 180 degrees Celsius
• Sieve flour and baking soda together. Add the sugar.
• In another bowl whisk the milk, oil, vanilla, syrup and apple cider vinegar together. (this is really important)
• Add the liquid ingredients and the raspberries to the dry ingredients and mix well but don’t over mix. Immediately put in muffin cases and get into the oven ASAP. This important as you want the cider to react with baking soda in the oven so they will rise.
• Bake at 180 degrees Celsius for 15/18 minutes.

Alternatives to raspberries

  • 50g blueberries
  • 50g dairy free chocolate chips
  • 50g raisins
  • 3 tablespoons of lemon juice
  • Grated apple


Golden syrup

A question regularly asked is what is golden syrup? The following information is taken directly from Wikipedia.

Golden syrup or light treacle is a thick amber-coloured form of inverted sugar syrup made in the process of refining sugar cane or sugar beet juice into sugar, or by treatment of a sugar solution with acid. It is used in a variety of baking recipes and desserts. It has an appearance similar to honey and is often used as a substitute where honey is unavailable or prohibitively expensive.

It is not to be confused with amber corn syrup or amber refined sugar. Regular molasses, or dark treacle, has both a richer colour and a strong, distinctive flavour.

 A common brand used is Lyle Golden Syrup.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s