Ice cream


** Icecream ***
Dairy free, egg free and sugar free ice-cream


3 ripe bananas
150ml coconut milk (any milk will work)

2 tbsp cocoa powder

5 strawberries chopped in small pieces

2 tsp vanilla essence

1 tbsp golden syrup/maple syrup/corn syrup (optional)


  • Chop banana and put in freezer over night.
  • If using canned coconut milk, put in fridge over night so you can take off the cream.
  • Blend frozen in blender and add milk and syrup, blend until you get a creamy consistency.
  • Split mix 3 into 3 separate bowls.
  • One bowl add the vanilla essence and mix well – Vanilla ice cream
  • One bowl add the cocoa powder and mix well – chocolate ice-cream
  • One bowl add the strawberries and mix well – Strawberry ice-cream.
  • Put back in freezer for at least 3 hours to set.
  • If you prefer soft ice-cream serve immediately.


  • Half a cup of Chopped raspberries (or any fruit)
  • 2 tbsp of peanut butter
  • 2 tbsp Chocolate chips
  • Broken up cookies

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