Oat free flapjacks


Dairy free, soya free, egg free and gluten free.


  • 50g sugar
  • 3 tbsp golden syrup
  • 75g dairy free butter
  • 150g buckwheat flakes
  • 50g corn flakes (use gluten free if required)


  • Preheat the oven to 180 degree celcuis (350 F)
  • Put the butter/sugar/syrup in a saucepan and on a medium heat gently heat until the sugar melts.
  • Add the flakes and mix until fully combine.
  • Spread on a lined baking tin.
  • Bake for 25 minutes, until golden brown.


  • Use oats/millet/quinoa flakes instead of buckwheat
  • Use maple syrup instead of golden syrup
  • Add 50g raisins/dried fruit.
  • Add 50g dairy free chocolate chips
  • Spread dairy free chocolate across the top.
  • Add 2 tablespoons of nut butter.
  • Use rice krispies instead of corn flakes.

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