Fruity breakfast fingers

***Dairy free, egg free, nut free and gluten free***


2 tbsp milled flaxseed

half a cup/125ml warm water

1 banana

1 cup /125g raspberries/chopped blueberries/chopped strawberries/mixed berries

4 tbsp/50g any butter or oil

1cup/110g flour (any flour)

1 cup/110g millet flakes (or any other breakfast flakes)

4 tbsp/50g corn flour


  • Preheat oven to 180 degrees Celsius
  • Mix the milled flaxseed with the water. Whisk with fork. Set a side for at least 10 minutes.
  • Mash the banana and other fruit and add all other ingredients. Mix well.
  • Put in lined tin and bake for 18/20 minutes. It should start going golden brown but not hard.


  • Add half a cup of raisins/dried fruit
  • Add 2 tbsp of maple syrup/honey/golden syrup
  • Add a grated apple
  • Add 2 tbsp of any nut butter
  • Add half a cup of chopped nuts
  • 2 tsp nutmeg / cinnamon
  • Half a cup of dairy free chocolate chips
  • Add half a cup of any fruit puree

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